Today we have so many competing demands in our lives—school, work, relationships, family, and on and on. The everyday pressures we face can cause a great deal of stress, anxiety and even depression. Additionally, these stressors can make us feel like we are alone in our struggles.

Please know that you are not alone in this and that there is a way to face these issues head on! By partaking in therapy, you will be able to share your thoughts, feelings and experiences in a supportive setting. You will learn positive coping skills, how to utilize your strengths and work on tangible solutions to improve your overall well-being.

In working with clients, my goal is to develop  strong, collaborative working relationships. I am a big believer that rapport and interpersonal connectedness is the foundation for this. Therefore, I tailor my approach to meet the individual needs of my clients.

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Thank you for taking the time to visit my website. If I can be of support to you, please contact me.